A Parent's Guide for Suicidal and Depressed Teens by Kate Williams
Author:Kate Williams [Williams, Kate]
Language: eng
Format: epub
Tags: Family & Relationships, Life Stages, Teenagers, Self-Help, Depression, test
ISBN: 9781568380407
Google: 8cmSgrnQ6sYC
Amazon: 1568380402
Publisher: Hazelden
Published: 1995-03-07T16:00:00+00:00
Getting discouraged is a signal that you need to take a break. What could you do that would bring you pleasure? What can you do every day to stay centered? Can you take some time now to take a walk and get some fresh air? Are you eating good food? What are you doing today to foster the belief that you, as well as your child, are a beloved child of the universe?
Page 109
Take some time to do something that will help you find serenity and fun, even in the midst of the chaos. Let go of trying to control the outcome of your child's life. Do what you can and then take care of yourself.
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